In order to bring you the best possible user experience, this site uses Javascript. If you are seeing this message, it is likely that the Javascript option in your browser is disabled. For optimal viewing of this site, please ensure that Javascript is enabled for your browser.
Did you know that your browser is out of date? To get the best experience using our website we recommend that you upgrade to a newer version. Learn more.
This Content Component encountered an error

Ability to lift weights quickly can mean a longer life

Not all weight lifting produces the same benefit

European Association of Preventive Cardiology
Risk Factors, Prevention, Rehabilitation, Sports Cardiology
Rehabilitation and Sports Cardiology


This Content Component encountered an error